Grief is not only what we feel when someone dies. It can also be the quiet heaviness of living in a world that moves too fast to feel — the sorrow for what has been lost to disconnection, global crises, or the parts of ourselves that were never fully met with love.

This spring, we invite you into a small and intimate grief circle where you don’t have to carry these feelings alone. This space is not about fixing grief, but about learning how to meet it — with honesty, compassion, and community.

Across four sessions, we explore different dimensions of grief — personal, collective, and inherited — through somatic practices, reflection, ritual, and communal witnessing.

The journey

Session 1: Building the container — exploring your relationship with grief
Session 2: Widening the lens — personal and collective grief
Session 3: Descent & witnessing — a ritual space for grief to move
Session 4: Integration — returning to everyday life with deeper connection

Praktisch

Investment: Free (donations welcome to support the SAAM community).
📅 Dates: April 27 · May 11 · May 18 · June 8
🕖 Time: 19:00 – 22:00
📍 Location: SAAM, Gent
Group size: 6–8 participants
Facilitated by Natalie Romuzga (somatic therapist, dance & movement therapist, Compassionate Inquiry practitioner) & Co-facilitator: Christina Velzeboer ( Breathwork Therapist, Compassionate Inquiry Guide, Auticoach
📩 Registration: nromuzga@gmail.com to reserve your place.
Please note: These sessions will be held in English.